A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. ~Paul Dudley White
The Writing Life at Middlemay Farm
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. ~Paul Dudley White
5 responses to “After a day’s walk everything has twice its usual value. ~George Macauley Trevelyan”
Clemens once described golf as a good walk, spoiled. What an astute man he was.
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I’ve always noticed that I feel better, mentally, when I exercise regularly. So am I doing it right now? Of course not!
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I think sitting in front of a computer is supposed to leave one depressed 🙂 Maybe I’ll go for a walk today!
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Amen to that! 🙂
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Ducks always look so content walking around and chatting with their friends 🙂
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